Event Details

Guest Lecture on Surya Namaskar: Empowering Healthy Youth for a Developed India

FROM 11 Mar 2026 TO 11 Mar 2026

Venue : 305, 1AB, Manipal University Jaipur @

Organized by: Department of Liberal Arts and Social Sciences

The Department of Liberal Arts and Social Sciences (DLASS), Manipal University Jaipur, organized a Guest Lecture titled "Surya Namaskar: Empowering Healthy Youth for a Developed India" on 11th March 2026. The lecture was delivered by Mr. Sandeep Arya, International Athlete and World Champion (Surya Namaskar), Hisar, Haryana. The event "Surya Namaskar: Empowering Healthy Youth for a Developed India" was organized to promote physical fitness, mental well-being, and awareness about the benefits of yogic practices among youth. The program commenced with a welcome address, followed by an insightful session by the esteemed guest, Mr. Sandeep Arya, who shared his experiences and highlighted the importance of Surya Namaskar in achieving holistic health. A practical demonstration of Surya Namaskar was conducted, where participants actively performed the sequence under expert guidance. The session emphasized correct posture, breathing techniques, and the scientific benefits of regular practice. The event concluded with an interactive session, motivating students to incorporate yoga into their daily routine for a healthier and more balanced lifestyle.