Event Title: Meditation for Peace and abundance
Date: 18th April 2022- 22nd April 2022
Department of Psychology, School of humanities and Social Sciences, organised a five day workshop on meditation for peace and abundance from 18th April 2022- 22nd April 2022. The workshop was inaugurated by Prof. Dr. Richa Arora, Director, SHSS. Dr. Prashasti Jain, Assistant Professor, Department of Psychology was the convener and facilitator for the workshop. The workshop covered meditations on five different aspects of life, such as, Self-love, Forgiveness, Financial blessings, constancy of effort or non-laziness. On the first day, participants were trained to meditate on developing self-love, it was followed by meditation on forgiveness on the second day, the meditation for financial blessings in life on the third day, constancy of effort and non-laziness on the fourth day and finally on the fifth day meditation on twin heart, a technique of meditation in pranic healing, which is a no touch therapy, devised by Master Choa Kok Sui. These meditations were based on the premise - “it is in giving, that we receive”. If we wish peace and abundance for others, peace and abundance comes back to us. Practicing mindfulness and meditation can prove to be an asset to the employees for enhancing their overall physical and mental health. The participants thoroughly enjoyed and shared their experiences of blissfulness at the end of the workshop.
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